Are you brushing your teeth properly? How often do you consume sugary beverages? What are your eating habits like?, or Do you snack all the time? These are one of the activities hurting your teeth or causing tooth decay.
The secret to your overall health depends upon the strength of your teeth. Preventing degradation of the tooth is one of the most crucial factors to keep your overall health in good conditions thereafter preventing other complications.
Cavities and tooth decay are among the most common health problems worldwide. Leaving a cavity untreated can, however, lead to further damage, leading to even more complex dental issues.
It then becomes important for you to get aware of these 5 alarming signs to save your teeth from future injuries. Let us first begin with a basic question,
Cavities: What are they?
A cavity or tooth decay is a hole(tiny opening) formed on the surface of your teeth or the surface over your roots which erodes the tooth enamel.
Cavities are hard to detect at first because you often do not feel any pain as you develop them. They’re usually detected in children, teenagers, and older adults.
Cavity-causing food items include:
- Soda
- Chips
- Gummy Candy
- Ice Cream
- Fruit Juice
- Cakes, Cookies, Caramels, etc.
- Dried Fruits
What are some basic Preventions of Tooth Cavity?
Didn’t your mother tell you to brush your teeth properly when you were a kid? Has a dentist ever instructed you to brush your teeth twice daily? Or have you ever visited a dental clinic in Nagpur? They provide suggestions to improve oral hygiene for preventing further dental cavities.
1. Toothbrush
A toothbrush is the first thing we need every morning to start our day with. But, have you ever noticed your toothbrush? Does it reach all the surfaces of your teeth?
While there are multiple options available in the market, look for the one your teeth would love to get cleaned with. Pick a brush with a textured tongue cleaner that will get all the bacterias cleaned.
2. Toothpaste
It is a crucial factor in deciding the health of your teeth. Most dentists recommend fluoride-based kinds of toothpaste for adults as it strengthens tooth enamel and prevents tooth decay, whereas children’s kinds of toothpaste are specially formulated.
While there are tons of options available for you to choose the best toothpaste for you, you must select the one required for your teeth. If you want to do this, you should contact some of the best dental clinics in Nagpur.
3. Flossing
One of the important aspects of oral hygiene is flossing, which helps remove stuck food between teeth. Essentially, it is a method of preventing bacteria from spreading. Alternatively, you may use water floss if you have trouble getting the floss between your teeth.
You might develop gum disease or tooth loss if you fail to remove the unnecessary bacteria or don’t floss.
Apart from these three, there are other simple and easy ways to prevent tooth decay:
- Proper Mouthwash.
- Brush twice a day.
- Rinse the tongue to remove bacteria.
- Floss once a day.
- Consume less acidic and sugary food.
- Limit snacking.
- Visit your dentist.
Until now, we have seen what activities harm your teeth and what your teeth expect from you. Now, let us move our attention to the….
Top 5 signs that reveal the beginning of a cavity
1. Sensitivity
Have you noticed any lingering effects after drinking hot coffee or ice cream? This could be a sign of a cavity present, your teeth have become sensitive to different temperatures.
Sensitive teeth are caused by this kind of food stimulating the nerves inside them. If you ever feel such sensitivity, visit a dentist.
2. Pungent Breath and Foul Taste
Bacterial infection is the major cause of cavities. Bacteria in the mouth produce wastes that leave a pungent smell and a foul taste.
Brush your teeth after eating, avoid dry mouth, brush your tongue, and change your toothbrush frequently to avoid this problem.
3. Pain or Cramp
Your teeth have been attacked by the cavity at this point. The tooth cavity causes pain. While eating, brushing, or even talking, you might feel pain.
This discomfort, cramp, and pain is a major result of tooth cavity. The remedy for this discomfort is to take an anti-inflammatory, rinsing the tooth with saltwater, peppermint tea bag, acupressure, or a hot pack.
4. Swelling or Bleeding
When the cavity is on the soft surface of your teeth or near the gum, infection is caused, this results in bleeding or swallowed gums.
You can treat swollen gums at home by brushing or flossing gently, drinking plenty of water, avoiding alcohol and tobacco, and rinsing your mouth with a saltwater solution.
5. Dark Spots or Holes on Teeth
This is the major visible impact of cavities on your teeth. Now, plaque and acid have slowly eaten away at the enamel, creating holes in the tooth. Cavities of this type grow and teeth continue to decay until one receives professional treatment at a dental clinic.
Through this article, we know what’s hurting our teeth and some ways to prevent it. The cavity is not something to be taken for granted. As soon as you see these signs, visit your dentist or you can search for some of the best dental clinics in Nagpur City.
